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Introduction Purchasing the right cruise swimwear can be a hard task for any woman because most of them are irritated by their body shapes. Some women would like to hide stretch marks and cellulite; while others want to expand curves.…

When the peak of the summer season begins, the much-feared annual swimwear shopping event begins. For plus size women, it may seem impossible to look for affordable plush swimsuits, or find one that even fits! To make things worse, it is…

Whether you’re trying to lose weight or just want to get proper nutrition on those busy days you can’t sit down to have a meal, choosing the right meal replacement shake for you can be a lengthy process. It’s not as simple as just picking…

Ever heard of Carrageenan? Probably not, but I’m sure you’ve eaten it as recently as today! It's a common food ingredient which is utilized in order to thicken and emulsify foods such as yogurt, almond milk, and more. One thing is for sure,…

The only way you can be able to pass your exams or do well in your studies is when you study very well. And we all know how important our studies are. To be able to transfer that massive amount of information availed from the notes and…

We all know how important fruits and vegetables are for us from both health and fitness perspectives. But did you know you could significantly boost your overall well-being by consuming more veggies and fruits? A study made by Dr. Tamlin …

We talk about right choices on a daily basis, the chance to do this and that, achieve this and get rid of that. But what are good decisions? Why do we put too much significance on these little things called choices? Little you would ask,…

Life for IT managers and employees have become pretty complicated, everybody juggles a fleet of different devices and operating systems all running on local applications and requiring endless patches and upgrades. All this complexity adds…

A rather odd fact about human biology is that the amount of a given mineral the body requires often has no correlation with how important it is to it. This is what makes it possible for us to find ourselves at nutritional deficits even when…